Adelaide | Pricing
Chiropractic
(virtual appointments available)
Initial Appointment / Reassessment*
$150
10 Min Follow-Up Treatment
$65
20 Min Follow-Up Treatment
$90
30 Min Follow-Up Treatment
$110
40 Min Follow-Up Treatment
$130
60 Min Follow-Up Treatment
$175
*Initial Appointment: For a new issue, or issue treated outside of Step Up.
Reassessment: For an issue we’ve treated here, over six months ago.
Massage Therapy
Registered Massage Therapy
30 Min – $95 + HST
45 Min – $110 + HST
60 Min – $135 + HST
75 Min – $170 + HST
90 Min – $200 + HST
105 Min – $250 + HST
120 Min* – $290 + HST
15 Min – $45 + HST (available by email/phone request)
Hot Stone Registered Massage Therapy
30 Min – $125 + HST
45 Min – $145 + HST
60 Min – $175 + HST
75 Min – $215 + HST
90 Min – $250 + HST
105 Min – $310 + HST
120 Min* – $360 + HST
Registered Massage Therapy with Cupping
30 Min – $125 + HST
45 Min – $140 + HST
60 Min – $165 + HST
75 Min – $200 + HST
90 Min – $230 + HST
105 Min – $280 + HST
120 Min* – $320 + HST
Thai Massage (with RMT Thana Trakul)
60 Min – $175 + HST
75 Min – $225 + HST
90 Min – $265 + HST
120 Min* – $370 + HST
*Two-hour massages cost more per hour due to the stress and toll it has on the therapist.
Physiotherapy
(virtual appointments available)
Initial Appointment / Reassessment*
$150
10 Min Follow-Up Treatment
$65
20 Min Follow-Up Treatment
$90
30 Min Follow-Up Treatment
$110
40 Min Follow-Up Treatment
$130
60 Min Follow-Up Treatment
$175
Pelvic Health Physiotherapy
Initial Appointment / Reassessment*
$200
30 Min Follow-Up Treatment
$125
45 Min Follow-Up Treatment
$160
60 Min Follow-Up Treatment
$200
*Initial Appointment: For a new issue, or issue treated outside of Step Up.
Reassessment: For an issue we’ve treated here, over six months ago.
Acupuncture
Initial Appointment / Reassessment*
$150
20 Min Follow-Up Treatment
$90
30 Min Follow-Up Treatment
$110
40 Min Follow-Up Treatment
$130
60 Min Follow-Up Treatment
$175
*Initial Appointment: For a new issue, or issue treated outside of Step Up.
Reassessment: For an issue we’ve treated here, over six months ago.
Cosmetic Acupuncture
75 Min Follow-Up Treatment
(Please book an initial acupuncture appointment with Sandra Dumont prior to this booking)
$200
Chiropody
Initial Appointment / Reassessment*
$150
20 Min Follow-Up Treatment
$90
30 Min Follow-Up Treatment
$110
40 Min Follow-Up Treatment
$130
60 Min Follow-Up Treatment
$175
*Initial Appointment: For a new issue, or issue treated outside of Step Up.
Reassessment: For an issue we’ve treated here, over six months ago.
Osteopathic Manual Therapy
Initial Appointment / Reassessment*
$155 + HST
20 Min Follow-Up Treatment
$90 + HST
40 Min Follow-Up Treatment
$130 + HST
55 Min Follow-up Treatment
$155 + HST
*Initial Appointment: For a new issue, or issue treated outside of Step Up.
Reassessment: For an issue we’ve treated here, over six months ago.
**Please note there is no direct billing available for this service.
Naturopathic Medicine
(virtual appointments available)
15 Min Naturopathic Consultation
Free
Initial 60 min Appointment – includes a standard naturopathic intake focusing on your top 1-2 primary concerns, targeted physical exam, and actionable treatment plan*
$240
Initial 90 min Appointment includes the above plus a deep-dive review of your primary concerns, secondary symptoms and overall health. Recommended for chronic or multiple health concerns.
$275
Initial 120 min Appointment – includes the above and designed for those who want extra time to share their story, or have the option to include a targeted acupuncture or manual therapy session if indicated.
$325
15 Min Follow-Up Treatment (available only virtually)
$70
30 Min Follow-Up Treatment
$110
45 Min Follow-Up Treatment
$160
60 Min Follow-Up Treatment
$200
Blood Testing Services – prices are test-dependent
*Initial Appointment: For a new issue, or issue treated outside of Step Up.
Reassessment: For an issue we’ve treated here, over six months ago.
Psychotherapy
Initial Appointment*
$170
30 Min Follow-Up Treatment
$120
60 Min Follow-Up Treatment
$170
*Initial Appointment: For a new issue, or issue treated outside of Step Up.
Reassessment: For an issue we’ve treated here, over six months ago.
**Please note there is no direct billing available for this service.
Custom-Made Orthotics & Compression Stockings
Custom-Made Orthotics
$500*
Using cutting-edge paroScan 3Dm technology!
For private insurance, please make sure you have a medical prescription note and that your insurance allow chiropractors to dispense custom-made orthotics.
* prices can vary in December due to rush order and shipping fees.
Compression Stockings
Prices vary depending on specs
For private insurance, please make sure you have a medical prescription note and that your insurance allow chiropractors to dispense compression stockings.
Registered Social Work
Initial Appointment*
$170
30 Min Follow-Up Treatment
$120
60 Min Follow-Up Treatment
$170
*Initial Appointment: For a new issue, or issue treated outside of Step Up.
Reassessment: For an issue we’ve treated here, over six months ago.
**Please note there is no direct billing available for this service.
Certified Athletic Therapy
Initial Appointment*
$140 + HST
10 Min Follow-Up Treatment
$60 + HST
20 Min Follow-Up Treatment
$85 + HST
30 Min Follow-Up Treatment
$105 + HST
40 Min Follow-Up Treatment
$125 + HST
60 Min Follow-Up Treatment
$150 + HST
*Initial Appointment: For a new issue, or issue treated outside of Step Up.
Reassessment: For an issue we’ve treated here, over six months ago.
Additional Information
- Please call your insurance company to know if & how much of your service is covered (we cannot provide claim predetermination). Please always bring an alternative method of payment as direct billing payable to the clinic might not be available or fully covered.

- We also direct bill Sunlife insurance, Greenshield, Empire life etc. (subject to change based on what insurance providers allow)
- Cash, Debit, VISA, Mastercard, American Express, Discovery, Apple Pay, Android Pay
- Gift certificates are redeemable only at the place of purchase
Prices are subject to change.