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Open/Close Menu Step Up Massage & Rehab Rediscover relaxation and rehab at Step Up Massage & Rehab with leaders of massage therapy (RMT), chiropractic, acupuncture, physiotherapy, naturopathy, osteopathy, psychotherapy, and orthotics. Online booking & direct billing available.
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  • Adelaide
  • Our Team
    • Registered Massage Therapists
      • Candice Francois, RMT
      • Ariana Kantouri, RMT
      • Andrea Stader, RMT
      • Christine Lee, RMT
      • Quincey Xu, RMT
      • Chantelle Chung, RMT
      • Keegan Cloutier, RMT
      • Justin Hui, RMT
      • Ariani Saleh, RMT
      • Danelia Chacon, RMT
      • River Fa, RMT
      • Yulian Levit, RMT
      • Christina Leung, RMT
      • Nikolaj Scerbakov, RMT
      • Jennifer Colangelo, RMT
      • Tomomi Kataoka, RMT
      • Dinah Dela Rosa, RMT
      • John Balinuyus, RMT
      • Gene Nillas, RMT
      • Thana Trakul, RMT
      • Lee Tran, RMT
      • Wanrapa Suraso, RMT
      • Patricia Reid, RMT
      • Holly Zita, RMT
      • Jordon Querino, RMT
      • Heather Mercer, RMT
    • Chiropractors
      • Dr. Jacky Leung, DC, RMT
      • Dr. Kelly Tsui, DC, RMT
      • Dr. James Keung, DC, RMT
      • Dr. Yi Liu, DC, RMT
      • Dr. Tim Lau, DC, RMT
      • Dr. Gary Ho, DC, RMT
    • Naturopathic Doctor
      • Dr. Julie Hwang, ND
      • Dr. Amanda Jaeger, ND
    • Physiotherapists
      • Andrew Lam, PT, DCh, RMT
      • Simone Morel, PT, RMT
      • Jane J. Bai, PT
      • Indu Murali, PT
    • Pelvic Health Physiotherapy
      • Jane J. Bai, PT
    • Registered Acupuncturist
      • Sandra Dumont, RAc
      • Grace Lee, RAc
      • Zach Olesinski, RAc
      • Yuan (Anna) Gao, RAc, RMT
    • Osteopathic Manual Practitioner
      • Robin Guillen
    • Chiropodist
      • Andrew Lam, PT, DCh, RMT
    • Registered Psychotherapist
      • Patricia Drake, RP (Qualifying)
  • Our Core Vision
  • Services
  • Pricing
  • Refer $20 Get $20
  • Gallery
  • Careers
  • Our Locations
    • Adelaide
    • Yonge & St Clair

 218 Adelaide St W, Suite 200
 adelaide@stepupclinic.com  416-300-8020
Book Adelaide

stepupclinic

To good health.
🌿RMT
🌿Physio
🌿Chiro
🌿Acu
🌿Naturopathy
🌿Osteopathy
🌿Psychotherapy
🌿Orthotics
#stepupyourhealth
📍University/Adelaide
📍Yonge/St Clair
We are permitted to open with the new lockdown mea We are permitted to open with the new lockdown measures coming in Jan 14, 2021. #open #chiropractor #physio #massage #rmt #covidupdate #naturopath #chiropodist #acupuncture #psychotherapy
Dec 21, 2020 Update. Dec 21, 2020 Update.
2020 is almost over but it's not too late to book! 2020 is almost over but it's not too late to book! Hop over to stepupclinic.com
November 20th update. November 20th update.
Moms, let's talk post-partum care. What is it and Moms, let's talk post-partum care. What is it and how can it help? @pelvicpro breaks it down ➡ #stepupyourhealth
Pregnancy is hard - have you wondered how pelvic h Pregnancy is hard - have you wondered how pelvic health physiotherapy can help? Swipe to see a general treatment plan from @pelvicpro ➡ #stepupyourhealth
We are open! We're excited to see you soon, and we We are open! We're excited to see you soon, and we have new procedures in place to keep everyone safe. #stepupyourhealth
Updates in regards to COVID-19. #flattenthecurve Updates in regards to COVID-19. #flattenthecurve #socialresponsibility #covid19update #staysafe #stepupyourhealth
Updates in regards to COVID-19. #covid19update #s Updates in regards to COVID-19. #covid19update #staysafe #stepupyourhealth #washyourhands
Welcome to year 2020! We had an amazing week of cl Welcome to year 2020! We had an amazing week of clinical rounds with our @stepupclinic crew. Great food, great learning experience about the nervous system and peripheral neuropathy with Dr. Julie Hwang @drjuliehwang and movement specialist Sean Hsu @movefit_shon. Our practitioners will take these teaching moments to provide a step up to our patients! Visit us at www.stepupclinic.com to find out more about our team! #learning #stepupyourhealth #rounds #stepupstclair #stepupadelaide #teamwork #naturopathicmedicine #foodie #movementismedicine #chiropractor #physio #acu
Merry Christmas from our family to yours! Wishing Merry Christmas from our family to yours! Wishing everyone a restful and relaxing holiday
Learning cosmetic acupuncture from Sandra Dumont i Learning cosmetic acupuncture from Sandra Dumont in our clinical rounds & enjoying brunch @stepupclinic Adelaide! Book online @ www.stepupclinic.com #acupuncture #cosmeticacupuncture #stepupyourhealth #learning #rounds #rehab #foodcoma
The Step Up crew is going to miss three very speci The Step Up crew is going to miss three very special team members - congrats and good luck to Humza (physiotherapist), Zach (acupuncturist), and Fay (receptionist) on their new journeys!
Learning cosmetic acupuncture from @thereallaurabu Learning cosmetic acupuncture from @thereallauraburns in our clinical rounds & enjoying a Persian-inspired brunch @stepupclinic! Book online @ www.stepupclinic.com #acupuncture #cosmeticacupuncture #stepupyourhealth #learning #rounds #rehab #foodcoma
Had a great time hosting & mentoring these young c Had a great time hosting & mentoring these young chiropractic stars to a bright future! @stepupclinic #chiropractic #mentorship #givingback #stepup #cccs #chinesecanadianchiropracticsociety #stepupyourhealth
#Repost @simonemorelptrmt (@get_repost) ・・・ #Repost @simonemorelptrmt (@get_repost) ・・・ 🤷‍♀️Unsure if you should book in a physio or massage appointment? Here are a few things to help you decide ......⁣ ⁣ ⁣ 💆‍♀️Book a massage appointment if you: ⁣ ✅ want general relief of muscle tension⁣ ✅ want to relax/relieve stress⁣ ✅ have muscle tightness that is acute/not re-occurring (ex. from sleeping funny)⁣ ⁣ ⁣ 💪🏼 Book a physio appointment if you:⁣ ✅ have pain from an injury⁣ ✅ want to identify limitations in joint range and strength ⁣ ✅ have pain and/or muscle tightness that is a re-occurring problem⁣ ⁣ ⁣ #physiotherapy #massagetherapy
When should you consider seeing a pelvic health ph When should you consider seeing a pelvic health physiotherapist? @pelvicpro breaks it down for you with 6 simple scenarios. #stepupyourhealth
WE ARE THE CHAMPIONS! @raptors #6ixwinsgame6 #toro WE ARE THE CHAMPIONS! @raptors #6ixwinsgame6 #toronto #nbafinals
T minus 7 days until Mother's Day! How will you be T minus 7 days until Mother's Day! How will you be celebrating? . . . . . . . #mothersday #massage #massagetherapy #RMT #toronto #torontomassage #relaxation #stepupyourhealth
#Repost @jackyleungchu (@get_repost) ・・・ Dr. #Repost @jackyleungchu (@get_repost) ・・・ Dr. Yi Liu presenting applied kinesiology in @stepupclinic bi-monthly clinical rounds! #stepupclinic #appliedkinesiology #rounds #learning #rehab #freebrunch #chiropractic #Physiotherapy
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