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Open/Close Menu Step Up Massage & Rehab Rediscover relaxation and rehab at Step Up Massage & Rehab with leaders of massage therapy (RMT), chiropractic, acupuncture, physiotherapy and orthotics. Online booking & direct billing available.
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  • Adelaide
  • Our Team
    • Registered Massage Therapists
      • Doug Hewer, RMT
      • Candice Francois, RMT
      • Ariana Kantouri, RMT
      • Andrea Stader, RMT
      • Christine Lee, RMT
      • Quincey Xu, RMT
      • Chantelle Chung, RMT
      • Paul Gilbert, RMT
      • Keegan Cloutier, RMT
      • Justin Hui, RMT
      • Ariani Saleh, RMT
      • Danelia Chacon, RMT
      • River Fa, RMT
      • Emily Zupan, RMT
      • Daniel Shaw, RMT
      • Natalie Araya, RMT
      • Yulian Levit, RMT
      • Christina Leung, RMT
      • Nikolaj Scerbakov, RMT
      • Jennifer Colangelo, RMT
      • Tomomi Kataoka, RMT
      • Dinah Dela Rosa, RMT
      • John Balinuyus, RMT
      • Gene Nillas, RMT
      • Thana Trakul, RMT
      • Lee Tran, RMT
      • Wanrapa Suraso, RMT
      • Adelaide | Patricia Reid, RMT
    • Chiropractors
      • Dr. Jacky Leung, DC, RMT
      • Dr. Kelly Tsui, DC, RMT
      • Dr. James Keung, DC, RMT
      • Dr. Yi Liu, DC, RMT
      • Dr. Tim Lau, DC, RMT
      • Dr. Gary Ho, DC, RMT
    • Naturopathic Doctor
      • Dr. Julie Hwang, ND
    • Physiotherapists
      • Andrew Lam, PT, DCh, RMT
      • Simone Morel, PT, RMT
      • Jane J. Bai, PT
      • Indu Murali, PT
    • Pelvic Health Physiotherapy
      • Jane J. Bai, PT
    • Registered Acupuncturist
      • Sandra Dumont, RAc
      • Grace Lee, RAc
      • Zach Olesinski, RAc
    • Osteopathic Manual Practitioner
      • Robin Guillen
    • Chiropodist
      • Andrew Lam, PT, DCh, RMT
    • Registered Psychotherapist
  • Our Core Vision
  • Services
  • Pricing
  • Refer $20 Get $20
  • Gallery
  • Careers
  • Our Locations
    • Adelaide
    • Yonge & St Clair

 218 Adelaide St W, Suite 200
 adelaide@stepupclinic.com  416-300-8020
Book Adelaide

stepupclinic

To good health.
🌿RMT
🌿Physio
🌿Chiro
🌿Acu
🌿Naturopathy
🌿Osteopathy
🌿Psychotherapy
🌿Orthotics
#stepupyourhealth
📍University/Adelaide
📍Yonge/St Clair
Updates in regards to COVID-19. #flattenthecurve Updates in regards to COVID-19. #flattenthecurve #socialresponsibility #covid19update #staysafe #stepupyourhealth
Updates in regards to COVID-19. #covid19update #s Updates in regards to COVID-19. #covid19update #staysafe #stepupyourhealth #washyourhands
Welcome to year 2020! We had an amazing week of cl Welcome to year 2020! We had an amazing week of clinical rounds with our @stepupclinic crew. Great food, great learning experience about the nervous system and peripheral neuropathy with Dr. Julie Hwang @drjuliehwang and movement specialist Sean Hsu @movefit_shon. Our practitioners will take these teaching moments to provide a step up to our patients! Visit us at www.stepupclinic.com to find out more about our team! #learning #stepupyourhealth #rounds #stepupstclair #stepupadelaide #teamwork #naturopathicmedicine #foodie #movementismedicine #chiropractor #physio #acu
Merry Christmas from our family to yours! Wishing Merry Christmas from our family to yours! Wishing everyone a restful and relaxing holiday
Learning cosmetic acupuncture from Sandra Dumont i Learning cosmetic acupuncture from Sandra Dumont in our clinical rounds & enjoying brunch @stepupclinic Adelaide! Book online @ www.stepupclinic.com #acupuncture #cosmeticacupuncture #stepupyourhealth #learning #rounds #rehab #foodcoma
The Step Up crew is going to miss three very speci The Step Up crew is going to miss three very special team members - congrats and good luck to Humza (physiotherapist), Zach (acupuncturist), and Fay (receptionist) on their new journeys!
Learning cosmetic acupuncture from @thereallaurabu Learning cosmetic acupuncture from @thereallauraburns in our clinical rounds & enjoying a Persian-inspired brunch @stepupclinic! Book online @ www.stepupclinic.com #acupuncture #cosmeticacupuncture #stepupyourhealth #learning #rounds #rehab #foodcoma
Had a great time hosting & mentoring these young c Had a great time hosting & mentoring these young chiropractic stars to a bright future! @stepupclinic #chiropractic #mentorship #givingback #stepup #cccs #chinesecanadianchiropracticsociety #stepupyourhealth
#Repost @simonemorelptrmt (@get_repost) ・・・ #Repost @simonemorelptrmt (@get_repost) ・・・ 🤷‍♀️Unsure if you should book in a physio or massage appointment? Here are a few things to help you decide ......⁣ ⁣ ⁣ 💆‍♀️Book a massage appointment if you: ⁣ ✅ want general relief of muscle tension⁣ ✅ want to relax/relieve stress⁣ ✅ have muscle tightness that is acute/not re-occurring (ex. from sleeping funny)⁣ ⁣ ⁣ 💪🏼 Book a physio appointment if you:⁣ ✅ have pain from an injury⁣ ✅ want to identify limitations in joint range and strength ⁣ ✅ have pain and/or muscle tightness that is a re-occurring problem⁣ ⁣ ⁣ #physiotherapy #massagetherapy
When should you consider seeing a pelvic health ph When should you consider seeing a pelvic health physiotherapist? @pelvicpro breaks it down for you with 6 simple scenarios. #stepupyourhealth
WE ARE THE CHAMPIONS! @raptors #6ixwinsgame6 #toro WE ARE THE CHAMPIONS! @raptors #6ixwinsgame6 #toronto #nbafinals
T minus 7 days until Mother's Day! How will you be T minus 7 days until Mother's Day! How will you be celebrating? . . . . . . . #mothersday #massage #massagetherapy #RMT #toronto #torontomassage #relaxation #stepupyourhealth
#Repost @jackyleungchu (@get_repost) ・・・ Dr. #Repost @jackyleungchu (@get_repost) ・・・ Dr. Yi Liu presenting applied kinesiology in @stepupclinic bi-monthly clinical rounds! #stepupclinic #appliedkinesiology #rounds #learning #rehab #freebrunch #chiropractic #Physiotherapy
Step Up Clinic crew ready to learn about pranic he Step Up Clinic crew ready to learn about pranic healing from RMT Ariana in our monthly clinic rounds! #stepupclinic #pranichealing #rehab #rounds #learning #chiropractic #physio
Looking for an a-stone-ishing gift that you can bo Looking for an a-stone-ishing gift that you can both enjoy for Valentine's Day? Hot stone massages are your answer! You've still got time - book online at www.stepupclinic.com 💗 . . . . #stepupyourhealth #selfcare #relax #hotstonemassage #massagetherapy #torontomassage #toronto #valentinesdaygift #valentinesday #valentinesday2019
Stepping into 2019 with the year's first set of ro Stepping into 2019 with the year's first set of rounds! To truly achieve interdisciplinary care, we are constantly learning from one another. This month, @jackyleungchu brought us together to discuss pelvic health physiology & case studies with our pelvic health physio, @pelvicpro, naturopath, @drjuliehwang, and acupuncturist, @zach_r.ac. ☄ #neverstoplearning #stepupyourgame #stepupyourhealth
60 days until December 31, 2018! Have you used you 60 days until December 31, 2018! Have you used your benefits yet? Book online and rediscover relaxation at https://www.stepupclinic.com/ #stepupyourhealth #selfcare #toronto #massage #physiotherapy #chiropractic #acupuncture #naturopathy #orthotics #torontormt #rehab
Trick or treat? 👻 🕸️ 🎃 🍬 #happyhallo Trick or treat? 👻 🕸️ 🎃 🍬 #happyhalloween
Introducing chiropractor Dr. Tim Lau to the Step U Introducing chiropractor Dr. Tim Lau to the Step Up family! #stepupclinic #chiropractic #family #acupuncture #Repost @timlauchiro ・・・ Proud to announce that I'm practicing at Step Up Massage & Rehab - Adelaide. @stepupclinic Providing chiropractic care to the downtown community. See how we can help relieve you of common musculoskeletal conditions such as neck, back pain or just aches and pains #chiropractic #downtownToronto #acupuncture #softtissuetherapy #neckpain #backpain #shoulderpain #kneepain #yyz #stepupmassage
Stay hydrated everyone! 💦 In hot weather, remem Stay hydrated everyone! 💦 In hot weather, remember to drink water (even before you get thirsty), cool down in air-conditioned areas, and avoid leaving people or pets inside vehicles.
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