Step Up Massage & Rehab is now open with appropriate COVID-19 measures directed by the Ontario Ministry of Health. Patients are required by provincial health regulatory bodies to wear face coverings. Please make sure you bring and wear one during your entire appointment. Please click here for more information on our PPE protocol You can still book online for virtual appointments for chiropractic, physiotherapy, and naturopathic appointments. For more questions, please email us at email@example.com.
News & Updates
Price increase as of October 1st.
We now provide Cosmetic Acupuncture & Chiropody* services.
Learn more about our Pelvic Health Physiotherapy services.
We now provide Osteopathic & Psychotherapy services. Please note there are no direct billing available with these services.
Direct insurance billing available. Please bring another form of payment as it may not be allowed under your plan.
*Please note that Manulife & Sunlife insurance does not allow direct billing for chiropody service.
Refer a Friend Program
Both you and your friend will get $20 off.*
*Physiotherapy service is not available in the referral program due to College of Physiotherapy restrictions.
Sat & Sun – 7AM* to 7PM
Hours may vary for individual practitioner.
Clinic is closed on statutory holidays.
Clinic is not wheelchair accessible.
Registered Massage Therapy (RMT)
Pelvic Health Physiotherapy
Osteopathic Manual Therapy
Now available: Custom-made orthotics using cutting-edge paroScan 3Dm technology!
Our patients loved and reviewed us on…
Step Up Massage & Rehab just received an award from Yelp! #PeopleLoveUsOnYelp!
Recognized by Opencare as the top 10 Toronto Chiropractic practice!
Recognized by Three Best Rated as the
best Massage Therapy practice in Toronto!
We would love to hear from you too!
Visit us at 218 Adelaide St W, Suite 200, Toronto, ON M5H 1W7
Travel Information & What’s Nearby
Parking at Storefront
Metered Street Parking
Three Parking Lots Across the street
Dedicated Bike Lane & Bike Parking
Commuting Within 5 min Walk
St Andrew TTC Subway Station
Osgoode TTC Subway Station
Restaurants Within 1 min Walk
Smoke’s Poutinerie (same building)
Copacabana by the Sea
Crocodile Rock Bar
Momofuku at Shangri-La Hotel
Landmarks Within 3 min Drive
Roy Thompson Hall
Princess of Wales Theatre
Royal Alexandra Theatre