News & Updates

Direct insurance billing available. Please call your insurance company to know if & how much of your service is covered (we cannot provide claim predetermination). Please always bring an alternative method of payment as direct billing payable to the clinic might not be available or fully covered.

See our pricelist & direct billing providers →

We now provide Cosmetic Acupuncture & Chiropody* services.

*Please note that Manulife & Sunlife insurance does not allow direct billing for chiropody service.

We now provide Osteopathic & Psychotherapy & Athletic Therapy services. Please note there are no direct billing available with these services.

Read more →

Book Adelaide →

Contact Us

218 Adelaide Street West, Suite 200, Toronto, ON, M5H 1W7

Book Adelaide →

Refer a Friend Program

Both you and your friend will get $20 off.*

Refer $20 Get $20 →

*Physiotherapy service is not available in the referral program due to College of Physiotherapy restrictions.

Clinic Information

Mon to Fri – 7AM* to 10PM
Sat & Sun – 8:30AM* to 7PM
*By Appointment Only – 7AM to 9AM

Hours may vary for individual practitioner.

Clinic is closed on statutory holidays.

Clinic is not wheelchair accessible.

See our healthcare team →


Registered Massage Therapy (RMT)
Hot Stone Massage (RMT)
Pelvic Health Physiotherapy
Naturopathic Medicine
Osteopathic Manual Therapy
Registered Social Work
Custom-Made Orthotics
Compression Stockings

Now available: Custom-made orthotics using cutting-edge paroScan 3Dm technology!

Read more →

Our patients loved and reviewed us on…

Step Up Massage & Rehab just received an award from Yelp! #PeopleLoveUsOnYelp! Yelp us today!

Yelp us today!

Recognized by Opencare as the top 10 Toronto Chiropractic practice!
Top 10 chiropractic clinics in Toronto

Recognized by Google

Recognized by Three Best Rated as the
best Massage Therapy practice in Toronto!
Three Best Rated Massage Therapy in Toronto

We would love to hear from you too!

Visit us at 218 Adelaide St W, Suite 200, Toronto, ON M5H 1W7

[ Click Here for Directions ]

Travel Information & What’s Nearby

Parking at Storefront

Metered Street Parking
Three Parking Lots Across the street
Dedicated Bike Lane & Bike Parking

Commuting Within 5 min Walk

PATH Toronto
St Andrew TTC Subway Station
Osgoode TTC Subway Station

Restaurants Within 1 min Walk

Smoke’s Poutinerie (same building)
Burrito Boyz
Copacabana by the Sea
Crocodile Rock Bar
Momofuku at Shangri-La Hotel

Landmarks Within 3 min Drive

Roy Thompson Hall
TIFF Lightbox
Princess of Wales Theatre
Royal Alexandra Theatre
CN Tower

Book an Appointment Today!

Book Adelaide

Call us at 416-300-8020

24 hour cancellation policy. Full treatment fee applied for late cancellation/no-show. Please see our late cancellation/missed appointment and late arrival policies here