Face coverings are preferred in healthcare settings.
Your safety is our utmost priority. Please click here for more information on our PPE protocol. Virtual appointments are still available for chiropractic, physiotherapy, naturopathic and psychotherapy appointments. For more questions, please email us at email@example.com.
News & Updates
We now provide Cosmetic Acupuncture & Chiropody* services.
*Please note that Manulife & Sunlife insurance does not allow direct billing for chiropody service.
We now provide Osteopathic & Psychotherapy & Athletic Therapy services. Please note there are no direct billing available with these services.
Direct insurance billing available. Please bring another form of payment as it may not be allowed under your plan.
Refer a Friend Program
Both you and your friend will get $20 off.*
*Physiotherapy service is not available in the referral program due to College of Physiotherapy restrictions.
Sat & Sun – 7AM* to 7PM
Hours may vary for individual practitioner.
Clinic is closed on statutory holidays.
Clinic is not wheelchair accessible.
Registered Massage Therapy (RMT)
Hot Stone Massage (RMT)
Pelvic Health Physiotherapy
Osteopathic Manual Therapy
Registered Social Work
Now available: Custom-made orthotics using cutting-edge paroScan 3Dm technology!
Our patients loved and reviewed us on…
Step Up Massage & Rehab just received an award from Yelp! #PeopleLoveUsOnYelp!
Recognized by Opencare as the top 10 Toronto Chiropractic practice!
Recognized by Three Best Rated as the
best Massage Therapy practice in Toronto!
We would love to hear from you too!
Visit us at 218 Adelaide St W, Suite 200, Toronto, ON M5H 1W7
Travel Information & What’s Nearby
Parking at Storefront
Metered Street Parking
Three Parking Lots Across the street
Dedicated Bike Lane & Bike Parking
Commuting Within 5 min Walk
St Andrew TTC Subway Station
Osgoode TTC Subway Station
Restaurants Within 1 min Walk
Smoke’s Poutinerie (same building)
Copacabana by the Sea
Crocodile Rock Bar
Momofuku at Shangri-La Hotel
Landmarks Within 3 min Drive
Roy Thompson Hall
Princess of Wales Theatre
Royal Alexandra Theatre