Restoring Confidence, Comfort, and Function Through Compassionate Care!
Lopa is dedicated to helping patients regain confidence and comfort through evidence-based pelvic physiotherapy. Inspired by her grandmother’s struggles with menopause and seeing how therapy supported her sibling’s post-pregnancy recovery, as well as her own experience managing pelvic pain, she understands firsthand the difference the right care can make. Her mission is to ensure no one faces life changes, feeling alone or uninformed.

Your Pelvic Health, Personalized & Supported!
Lopa combines clinical expertise with empathy to provide personalized care for every patient. Whether you’re experiencing pelvic pain, bladder or bowel changes, sexual health concerns, or recovering from pregnancy or surgery, she creates treatment plans tailored to your unique needs.

What Lopa Can Help With:

Pelvic Pain Management: Endometriosis, interstitial cystitis, levator ani dysfunction, pelvic floor tension – reduce discomfort and restore daily function.
Bladder & Bowel Health: Urinary incontinence, constipation, urgency, incomplete emptying – regain control and confidence.
Sexual Health: Pain with intercourse, erectile dysfunction, performance-related tension – restore comfort and intimacy.
Pregnancy & Postpartum Care: Diastasis recti, prolapse prevention, scar tissue management, pelvic recovery – support your body through pregnancy and postpartum for safe, effective recovery.
Post-Surgical Rehabilitation: Hysterectomy, prostatectomy, C-section, pelvic reconstructive surgery – safely regain strength and function.
Advanced Therapeutic Modalities: EMG biofeedback, pelvic floor dilator training, ultrasound therapy, electrical stimulation, visceral and scar tissue mobilization – enhance recovery and long-term pelvic health.

Why Patients Choose Lopa:

Personal Experience + Professional Expertise: Lopa’s care is informed by her family’s experiences and her professional training, giving her a unique understanding of the physical and emotional challenges patients face.
Patient-Centered Care: Each treatment plan is tailored to your individual needs, goals, and lifestyle.
Safe & Supportive Environment: Patients feel respected, understood, and empowered throughout their journey.
Collaborative Approach: She works closely with other healthcare providers to ensure coordinated, comprehensive care.

Lopa is proud to support patients who may have lived with pain or sensitive concerns for years, often feeling unheard or dismissed. What inspires her most is witnessing the change when patients begin to feel relief, hope, and confidence. She approaches each person with empathy and respect, validating their experiences and guiding them toward recovery.

If you are interested in working with Lopa or have questions about physiotherapy, please email lshah@stepupclinic.com.
By booking an appointment, you can trust that your health journey will be guided with skill, compassion, and a genuine commitment to helping you live fully and confidently.

Lopa is a registered physiotherapist who has clinical experience treating both orthopedic and pelvic health conditions.
She is a member in good standing of the College of Physiotherapists of Ontario, and a member of the Canadian Physiotherapy Association and Ontario Physiotherapy Association.
Lopa holds advanced pelvic health certifications and provides care in English and multiple South Asian regional languages, ensuring expert and accessible support for every patient.
She earned her Bachelor and Master of Physiotherapy degrees from Rajiv Gandhi University of Health Sciences, India, and holds a Bachelor of Science in Microbiology.