For your virtual appointment, a zoom health link will be provided to you on the day of the scheduled appointment. If you are an existing client at St.Clair or Adelaide and you are interested in virtual pelvic health physiotherapy, please make a virtual initial Pelvic Health Physiotherapy appointment booking (60min) on the Wellington booking platform. You will be considered a new client there, so please fill out your intake again.

For in-person services, currently Jane is providing orthopaedic and Pelvic Health Physiotherapy at the Wellington and Yonge location. Monday, Wednesday, and Fridays at 9-5pm. Please book an appointment directly on the Wellington booking platform; ensure you are making the correct selection between virtual appointment vs. in-person appointment, & pelvic health vs. orthopaedic appointment. Call into the Wellington location at (416) 800-1268 if you run into issues.

If you are interested in working with Jane but have a question or concern about Pelvic Health Physiotherapy care, please contact her directly at jbai@stepupclinic.com.

*DISCLAIMER: You must be residing in Ontario to receive virtual Pelvic Health Physiotherapy care. Please check with your insurance company to inquire about reimbursement for virtual physiotherapy services. Most companies will provide coverage for virtual physiotherapy.

Jane completed her Masters of Physical Therapy education at McGill University. Her interest in pelvic floor physiotherapy stemmed from taking an elective course taught by one of the founding leaders in pelvic floor physiotherapy, Claudia Brown, and since then her path in physiotherapy took a drastic turn.

She has successfully completed level I ‘Male/Female Urinary Incontinence’, level II ‘Male/Female Pelvic Pain’, level III: ‘Clinical Skills in Treating Pain’, and ‘Oncology and the Pelvic Floor’ courses offered through pelvic health solutions. She also holds the manual therapy (FCAMPT) level one certificate, which she challenged in 2016. She plans to continue her training in pelvic health physiotherapy and manual therapy.

Why should patients choose you as their provider instead of others in the area?
I take a biopsychosocial approach to practice to get to the root of the problem and to custom tailor a treatment plan to get you back to doing the activities you love to do! I believe that client education is a key component to treatment but also crucial for prevention of further injury. I also practice what I preach by taking a holistic approach to my own health and wellness by finding balance through running, music, racquet sports, and meditation.

What are the top 3 treatments that you specialize in?
I am most passionate about treating conditions related to pelvic health, such as, urinary incontinence, pelvic organ prolapse, and persistent pelvic and low back pain.

What are you proud of in your practice?
I find my line of work extremely rewarding by working primarily with a population whose quality of life is greatly affected by urinary/fecal incontinence, sexual dysfunctions, persistent pelvic girdle pain and pregnancy related pain. Through education, self-management, and physiotherapy treatment I partner with my clients to assist them in regaining control of a fundamental component of their day-to-day function which is often times kept secret because it’s ‘too embarrassing’ to talk about.

Which cases do you enjoy treating? Why?
I enjoy treating complex persistent pain conditions because I get to utilize very new evidence-based approach to help this population self-manage their pain symptoms. I also enjoy empowering women during important landmarks in their lives, such as during their pregnancy or menopause to prevent and manage common injuries/conditions during this time of metamorphosis.