Holly Zita, RMT

Registered Massage Therapist
Holly graduated from McMaster University with a Bachelor of Science in Kinesiology, where she took part in various clinical internships working with varsity athletes as both a student on-field therapist and a strength and conditioning coach. She then continued her studies with a diploma in massage therapy from Sutherland-Chan School of Massage Therapy.

Holly has worked with various populations in therapeutic and rehabilitative settings, including patients with various neurological conditions, post-surgical groups, post-partum and pregnant women, children, spinal cord injury patients, patients with chronic pain and those seeking stress management solutions, as well as patients with sports injuries.

Why should patients choose you as their provider instead of others in the area?
I have extensive experience working as a manual therapist and use a wide range of modalities and techniques in my practice to help in achieving my client’s wellness & rehab goals. I bring a unique, compassionate approach to each case and always advocate for my client’s best interests. Furthermore, I am extremely passionate about the rehabilitation sciences and utilize a foundational knowledge of functional anatomy, physiology, clinical assessment and therapeutic exercise in each of my treatments.

What are the top 3 treatments that you focus on?
Trigger Point Release Therapy, Deep Tissue/ Sports Massage and Relaxation Massage. These treatments can be used in combination or individually within a session in order to improve body function by reducing muscle tension and stiffness, but most importantly can relieve pain and discomfort.

What are you proud of in your practice?
I get a sense of professional pride when I am able to aid in achieving a client’s rehabilitation or wellness goals, and thereby improve their quality of life.

Which cases do you enjoy treating? Why?
I enjoy treating all cases, as each case and patient presentation is unique. However, the most rewarding cases are those where the client is actively engaged in their rehab or wellness journey and we, collaboratively, are able to establish a treatment plan and modify it as needed.

Book an Appointment Today!

Book Adelaide


Call us at 416-300-8020

There is a 24 hour cancellation policy for all services.
Patients will be charged 50% of the treatment fee for late cancellations or missed appointments.